Unresolved experiences can have a inconvenient effect on your daily life and it can prevent you from living your potential.
Serious experiences can make us take precautions to avoid something similar to happen in the future.
They become our defense against suffering and pain.
Michaela Bundgaard is a trained Psychotraumatologist-RITS®, which is a very quick and efficient way of processing and integrating previous serious experiences.
Can you say yes to one or more of these questions, then give yourself and your wellbeing top priority.
Does life hurt?
Are you stalled?
Is your fuse cut short?
Did you say yes, then consider if one or more of the below mentioned experiences are still affecting your daily life.
Old but serious and unpleasent experiences that still affects you
Long period of stress
Fired from work
Death, where you don't find comfort in speaking with family, friends and colleagues
Accidents where you were a witness and/or know the injured
Accidents where you are injured
Conflicts where you experience unintended reactions from yourself that you don't understand
Places, experiences or situations you are avoiding because they trigger you
It is the sensory inputs from serious experiences we find hard to integrate alone in our lives.
Trauma Release at Heart of Chela are confidential sessions of 1-1½ hours duration and a minimum of 2 sessions with 1-2 weeks in between.
RITS® is short for Reconstruction and Integration of Traumatic Stress, and this method is used on individuals and in group sessions.
You can contact Michaela to book your session or ask questions directly by email: or by tel. +45 6018 4808